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Finding Inspiration in Every Turn

Audrey Eadeh, Health & Wellness Educator

      I am a lifelong fitness enthusiast, and I have over 18 years of experience working with individuals in various modalities of health and fitness.  I have enjoyed exercise programming and personal training individuals at various gyms one-on-one.  I have also had the privilege of teaching exercise/physical education classes to different populations, such as nursing school students in the Middle East,  residents living in assisted living facilities, teens, sport-specific training classes, etc..  I am passionate about what I do and I am confident that I can assist you in reaching your health  and fitness goals!  

CREDENTIALS:​

  • BS Exercise Science, Sonoma State University

  • ACE  Certified Health and Wellness Coach

  • ACE Certified Personal Trainer

  • Fitness Nutrition Specialist

  • 12+ years personal training/exercise-programming experience

  • 5+ years designing/conducting conditioning workout programs for individuals of ages ranging from 18-80 yrs

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It takes 66 days to form a new habit, and I’ll be there every step of the way to help you create sustainable, healthy habits over the next 3 months.

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"Whatever the mind can conceive and believe, it can achieve."

-Napoleon Hill

Education & Affiliations

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